improve your wellbeing
be the best version of you!
I am excited to announce that I am the Local Activator for the Oberon LGA The Seed Scheme POD.
The Seed Scheme is a 12 month business & leadership program created by The Rural Woman.
Expressions of Interest are NOW OPEN and close on 10 July 2020
Please contact me at email@example.com for further information.
Practice mindfulness and find your inner peace
Rainbow Beginnings incorporates a combination of evidence-based psychological approaches, mindfulness techniques, mentoring and coaching to support you in becoming the best version of yourself.
With experience in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), meditation, mindfulness, counselling, motivational interviewing, mentoring and behaviour change management – Rachel is able to offer you a number of avenues for you to achieve your potential and live a full and complete life in accordance with your passions & purpose.